I will be offering 60, 90, or 120-minute integrative sessions that combine Thai bodywork and Reiki energy medicine to help to calm down the nervous system, allowing the mind, body, and spirit to experience stillness. This is where wisdom, healing, and clarity can enter.

Please visit Sweet Spirit Yoga at https://sweetspirityoga.com/sweet-spirit-winter-retreat-at-the-arc/ for more information and to claim your spot.