I will be offering 60, 90, and 120-minute integrative sessions that include a powerful blend of Thai bodywork, Reiki energy medicine, and guided breathwork. We will work with intentions, stillness, and releasing stagnant emotions, planting the seeds for growth and change.

Please visit Sweet Spirit Yoga at https://sweetspirityoga.com/mn-spring-yoga-retreat/ for more information and to claim your spot.